There are many reasons to consider switching to decaf coffee. Perhaps your regular coffee is keeping you from sleeping soundly at night or you want to be more health conscious and reduce your caffeine intake. If you’re considering switching to decaf coffee to have a better impact on your health, the last thing that you’ll be looking for is coffee beans that are full of chemicals. If you are looking for the best instant decaf coffee, read on for some more information on decaffeinated coffee brands that use organic growing practices and natural decaffeination processes for delicious, healthier coffee.
Is Organic Decaf Coffee Better for Your Health?
Like most things, decaf coffee can be healthy when consumed in moderation. Since it has a low or no caffeine content, it is less likely to lead to the issues that you will get when drinking too much regular coffee like the jitters, anxiety, and other negative side effects. However, it still contains all the healthy compounds found in coffee, making it an ideal option for those who like drinking coffee more for the health benefits rather than the energy kick you get from caffeine.
Whether it’s caffeinated or decaf, coffee has a lot of health benefits. Some of the main positives for your health from drinking coffee include:
Rich in Nutrients
Coffee contains many nutrients, including magnesium, manganese, and potassium along with B vitamins, including vitamin B2, B5, and B3.
Coffee is one of the biggest sources of antioxidants that many people get from their diet. Antioxidants are compounds that help to prevent and reverse cell damage that can lead to faster aging or serious diseases such as cancer.
Improves Liver Health
Research has suggested that people who drink coffee regularly are more likely to have healthier levels of enzymes in their liver than those who do not. The results were equal among participants who drank both regular and decaf coffee.
Is Decaf Coffee Filled with Chemicals?
As long as decaf coffee is naturally processed, it will not be full of chemicals. While decaf coffee does have a bad reputation for being chemical-heavy, the good news is that this is now mostly based on outdated information. The first decaffeination process for coffee was patented all the way back in 1906. It was known as the Roslius Process, and involved steaming coffee beans in brine before using benzene to extract the caffeine. However, benzene was found to be a carcinogenic that is harmful to humans during the 20th century, which resulted in coffee experts finding new ways to produce decaffeinated coffee that are healthier and safer for drinking. Two of these modern processes due still use chemical solvents. Typically, either ethyl acetate or methylene chloride is used; however, both of these chemicals are FDA-certified as safe and do not pose any health risk to humans.
That being said, if you are somebody who would prefer to have no chemicals at all come into contact with your decaf coffee, then there are two methods of removing caffeine from coffee that are completely chemical-free. These are the carbon dioxide process and Swiss water decaf instant coffee process.
Swiss Water Process
The Swiss Water process involves soaking the coffee beans, which dissolves the caffeine. The water is then passed through a charcoal filter that is designed to capture the caffeine while leaving the flavor compounds intact.
Carbon Dioxide Process
The CO2 process also begins with soaking the coffee beans. Then, the coffee beans and liquid are sealed in a container, and carbon dioxide is forced through them at a high pressure. This results in the caffeine being dissolved, while the acids and oils that give the coffee its flavor remain intact.
Does Decaf Coffee Produce Any Side Effects?
While there are some important health benefits of drinking coffee, there are reasons why it is important not to overdo it with drinking coffee, as it can have negative side effects for some people. Drinking too much coffee with caffeine can give you the jitters, but even decaf coffee can have some side effects including decreasing your body’s ability to absorb certain minerals from food sources, including zinc, calcium, and iron. This is due to the high acidity of the coffee, which can lead to calcium leaching from your bones along with decreasing your ability to absorb more, which ultimately leads to a lower bone density. Along with this, the acidity in coffee can lead to an upset stomach and aggravate pre-existing conditions such as ulcers, heartburn, acid reflux, or IBS. You will usually notice these effects more if you drink coffee before eating. The good news is that most of the time, people who only drink a couple of cups of coffee per day will usually see that these effects are balanced out by everything else that you consume in your diet.
So, now you know more about organic decaf coffee, which are some of the best brands to choose from? Let’s take a look at these decaffeinated coffee brands to find the best organic coffee brands USA and the best instant decaf coffee.
The Bean Coffee Company Organic Decaf
The Bean Coffee Company uses a micro-roasting process to ensure that each batch retains flavor and freshness. The Le Bean Decaf is a dark French roast, which is ideal for single-serve or drip coffee, or for brewing rich espresso drinks. It is naturally decaffeinated, and packaged immediately after roasting for optimal flavor retention.
Equal Exchange Organic Coffee Decaf
The Equal Exchange option is a Fully City roast that is a little bit darker than medium, but not quite as oily or dark as Italian and French roasts. This makes it the ideal choice for espresso machines, and you can also use it for manual methods including the French Press with great results. The resulting coffee offers a nutty and sweet blend with notes of caramel and cocoa. It tastes great with milk, adding to the syrupy texture and intensifying the vanilla notes.
Java Planet Organic Coffee Beans Decaf
Java Planet Coffee is an option that captures the true spirit of organic coffee. All of the beans from this brand are GMO-free, and there are no chemicals used during the growing, roasting, or decaffeination process. The coffee beans are single-origin from Peru, grown at high altitudes, which leads to a more intense flavor. It is a full-bodied brew that provides a great option for people who like experimenting with different coffee brewing methods.
Jeremiah’s Pick Coffee Organic Decaf
Jeremiah’s Pick is the ideal choice for anybody who is looking for an organic decaf coffee with an intense, strong and bold flavor. Whether you are using a single-serve brewer or an automatic coffee maker, these beans are a great fit. The coffee has notes of caramel and dark chocolate, and the stay-fresh sealed foil packaging in three separate bags rather than a large package means that you can get a lot of coffee at once without having to worry about the risk of it going stale before you drink it all.
Organic Coffee Co. Gorilla Decaf
Organic Coffee Co.’s Gorilla Decaf blend offers a combination of both medium and light roasted beans from the Central American region. It has a bright, refreshing flavor with notes of chocolate and cream. It’s especially vibrant tasting when it is brewed using manual brewing methods such as pour-over and French Press, but tastes great with a variety of different brewing methods. It is grown and packaged sustainably, and no chemicals are used during the growing or decaffeination processes.
Mount Hagen Organic Decaf Coffee
If you are looking for a convenient way to make coffee when on the go, in a rush, or when adding coffee flavors to dishes in the kitchen, instant coffee is an ideal choice. The organic instant decaf coffee from Mount Hagen offers the same amazing flavor as its freshly brewed counterparts. It is made with high-quality Arabica beans and freeze dried to preserve the flavor. The beans are a blend of Arabicas from Peru, Honduras, and Papua New Guinea. It’s certified organic and Fair Trade, and all you need to do is add water for a rich and flavorful cup of coffee.
Kicking Horse Organic Decaf
Kicking Horse Organic decaf uses beans grown on shady slopes in South and Central America. The brand then roasts the beans dark at their small roaster in the Rocky Mountains. Since they are whole beans, they stay fresher for longer and can be brewed using any style of your choice. This coffee offers a robust, rich flavor that is well suited to espresso machines and Moka pots, along with drip brewing. The rich flavor has notes of roasted hazelnut, cacao, and brown sugar, and the decaffeination process is completely chemical-free.
If you are looking for a decaf blend with a neutral pH balance while still offering the full flavor that you want with none of the acid and caffeine, Tyler’s is an ideal choice. It offers a smooth, robust flavor that is ideal for drip brewing and uses beans that are grown in the Chiapas region of Mexico, offering a balanced, chocolatey and sweet flavor that is maintained with natural decaffeination and a unique Z-roasting process.
Decaf coffee doesn’t have to be bad for you, with plenty of organic and chemical-free options that taste just as good as your favorite regular coffee.