A snack that tastes delicious and gives you a boost of energy at the same time might sound too good to be true, but chocolate covered coffee beans are here to prove that it is possible. Both chocolate and espresso beans have caffeine in them, and if you are a fan of both coffee and chocolate, then this might be a snack that will become a firm favorite for you.
How Much Caffeine Do Chocolate Covered Espresso Beans Contain?
Do chocolate coffee beans have caffeine? The answer is a resounding yes – they make the ideal snack for anybody who wants a pick-me up they can snack on anywhere. When it comes to the caffeine in chocolate covered espresso beans, a single espresso bean tends to have around 1.2mg of caffeine, based on the fact that a single cup of coffee typically has around 120mg of caffeine and around one hundred beans will be used to make a standard cup.
When it comes to the caffeine content from the chocolate, some chocolate options will have more caffeine than others. Most of the best chocolate coffee beans use dark chocolate, which contains around 0.8mg of caffeine per gram. With about 1-3mg of dark chocolate used to cover an espresso bean, you’re looking at an average of around 2-4mg of caffeine per bean. What about the caffeine content from eating coffee beans vs drinking coffee? To get the equivalent of a cup of coffee, you’ll need to eat about thirty chocolate covered coffee beans, so they might be a good alternative to consider if you want to reduce your caffeine intake.
How Many Espresso Beans Make One Cup of Coffee?
If you want to consume the same amount of caffeine as you would in a cup of coffee when eating chocolate covered coffee beans, you’ll need to eat between 25-30 beans, assuming that the beans are covered in dark chocolate. This would equal about the same as a 12oz cup of coffee. On the other hand, if you want to get the same amount of beans as you’d get from a cup of coffee, it takes around 52 beans to achieve this. Bear in mind that more beans will be needed, in reality, when brewing coffee. This is because when you eat coffee beans instead, you’re not using water to extract any of the flavor or caffeine from the beans, so you’ll need to eat fewer beans to get the same effect as you’ll be getting all the nutrients including all the caffeine.
Do Chocolate Covered Coffee Beans Give You Energy?
If you want to get an energy boost, chocolate covered coffee beans can certainly be a good option to consider. Scientists have long studied and discussed the impact of caffeine on the body and mind. One of the main takeaways from this is that caffeine acts as a form of stimulant to the body, and can provide a boost of energy. Because of this, caffeine can be an energy supplement that provides you with some more energy regardless of the form that you consume it in. According to the USDA, there is around 237.9mg of caffeine in around 28g of dark chocolate covered coffee beans – that’s quite a lot, considering that a shot of espresso only contains an average of 63mg of caffeine. On the other hand, if you drink an 8oz cup of regular coffee, you’ll get around 95mg of caffeine.
Will Eating Chocolate Covered Coffee Beans Keep You Awake?
Most people who drink coffee know that they are not supposed to drink coffee, energy drinks that contain caffeine, or eat chocolate within a few hours of going to bed, because these products contain caffeine which is known to be a stimulant to the body and mind that can be quite effective when it comes to keeping you awake. Research suggests that eating whole coffee beans will have the same effect as drinking coffee – in fact, it can be even more powerful, since by eating the coffee bean, you’ll get all of the caffeine per bean compared to drinking coffee, where the extraction process of brewing means that only a small amount of the caffeine per bean actually ends up in your cup.
If you already consume a high amount of caffeine and are used to it, you might not notice much of a difference in energy levels and stimulation when eating chocolate covered coffee beans since you are likely to have developed a tolerance. On the other hand, if you don’t drink a lot of coffee or consume many foods that contain caffeine, you may become jittery, struggle to relax or sleep, or even experience unwanted side effects such as nervousness and anxiety.
If you’ve decided to give chocolate covered coffee beans a try, these are some of the best chocolate coffee beans to consider.
Marich Espresso Bean Gift Bag
If you’re looking for a nice gift for a friend or family member who is a lover of all things coffee and chocolate, this package is perfect for birthdays, the holidays, or just to say thank you. It is a 7oz bag which makes it an ideal sharing snack bag, and is made with dark chocolate and Italian roasted beans. The Italian roast gives the coffee beans a flavor with just the right amount of boldness, that is complemented with the bitterness and sweetness of the dark chocolate. Marich is known for many high-quality chocolate covered products, and you can always rely on them for top quality.
MiNU Organic Dark Chocolate Espresso Beans
MiNU offer a large variety of chocolate-coated treats, but these espresso beans are definitely worth considering. Coated in high-quality dark chocolate, they offer just the right balance of bitterness and sweetness. The chocolate is organic, non-GMO, and Fair Trade. It’s dipped in house and is 65% dark, so it’s not too bitter, but not overly sweet or creamy either. You get a full pound of chocolate covered coffee beans which can easily be divided into smaller snack bags, and the best part is that you know this product is kinder to the environment compared to many other options.
Gourmet Nut Dark Chocolate Covered Coffee Beans
Gourmet Nut is a company that is well-known for exquisite chocolate covered fruits and nuts, and they also offer premium espresso beans that are coated with high quality chocolate. Sold in packs of six, they are ideal for smaller snacks. To add more sweetness, the beans are coated with a thick layer of chocolate that is made with 52% cacao. They’re dairy free and suitable for vegans, making them the perfect snack for just about anybody. If you’re looking for a snack option that is high in caffeine and can easily be used throughout the day when you need a pick-me-up, this could be the ideal option for you.
Candy Shop Chocolate Covered Espresso Beans
These espresso beans from Candy Shop are made with the best-quality Arabica beans that have been roasted to get as much flavor as possible from them. The beans are not too bold on their own, but the chocolate adds just the right amount of bitterness and sweetness. The chocolate coats each bean with a thin layer, making the espresso bean itself the real star of the show, which is a great product for anybody who loves the taste of espresso. They are made in the USA and Kosher certified. The package weighs two pounds, and is ideal for dividing into smaller snacks for a caffeine punch and a boost of energy.
Marich Premium Coffee Chocolates
If you want something different to the popular dark chocolate coated options, these chocolates from Marich are an ideal choice. They come in three packs including dark, milk, and white chocolates, offering a range of different flavors and something for everybody. The Fairtrade beans have been roasted to bring out the best possible coffee flavor, and you’ll even get recipe books with the set that you can use to get some new and interesting ideas for what you can do with the chocolate covered espresso beans if you want to use them for something more than just snacking.
WinCrest Chocolate Espresso Beans
These chocolate covered espresso beans come in several different flavors, including dark chocolate, coffee-cream, and milk chocolate. Each provides an excellent balance of flavors with just the right amount of bitterness and sweetness for a tasty and moreish snack. The beans also have an excellent level of bitterness that’s just right. They come in a large canister that is perfect for snacking and can be easily sealed and stored away for the next time you want to find a snack that’s going to give you an energy boost. At a generous 1.5lbs, the tub is big enough to share these candies with your family and friends.
While they may sound like an unconventional snack, chocolate covered coffee beans are becoming increasingly popular. You can eat them whenever you need a little energy boost throughout the day as you get all the caffeine from the bean, or pair them with your morning coffee for an extra energetic start to the day.